Swap the haricot for mixed beans, if you like. Garnish with finely chopped red chilli if you fancy something a little spicier.
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Yields:
4 serving(s)
Prep Time:
25 mins
Cook Time:
45 mins
Total Time:
1 hr 10 mins
Cal/Serv:
405
Ingredients
1
onion, finely chopped
2tsp.
olive oil
2Tbsp.
medium curry powder
2g
tins haricot beans, drained and rinsed
2g
tins chopped tomatoes
1tsp.
caster sugar
4
medium eggs
4
slices sourdough bread, toasted
4Tbsp.
mango chutney
large handful coriander, roughly chopped, to serve
Directions
1 Preheat oven to 200°C (180°C fan) mark 6. In a large roasting tin, mix onion, oil and curry powder. Roast for 15min, until onion has started to soften. Stir through beans, tomatoes, sugar and plenty of seasoning. Return to oven for 30min, stirring occasionally, until sauce is bubbling and has thickened slightly. 2 When the beans are nearly ready, poach the eggs. Bring a large deep pan of water to the boil, then reduce to a simmer. Crack an egg into a ramekin or coffee cup, then neatly pour the egg into the simmering water. Working quickly, add a further 3 eggs in a similar fashion. Poach for 4min, or until, when lifted out with a slotted spoon, the whites feel firm but the yolks remain soft. Lift eggs out with a slotted spoon and drain on kitchen paper. 3 Spread the mango chutney over the toasted sourdough. Top with beans, poached egg and a sprinkling of coriander. Serve.
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