Vegetable Curry Soup
Jump to recipeYields:
1
A delicious variation on our All-You-Can-Eat Soup Diet Basic Recipe. Try these others: Mexican Chicken Soup, Minestrone Soup, Greek Fish Stew, Southwest Chili, Thai Shrimp Soup, Goulash, and Red Beans and Rice Soup.
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Ingredients
- 2 cups All-You-Can-Eat Soup Diet Basic Recipe
- 1/2 cup coarsely chopped cauliflower
- cup water
- 1/2 cup drained and rinsed canned chickpeas
- 1/4 cup frozen peas
- 1/4 tsp. curry powder
- 1/2 tsp. grated, peeled fresh ginger
- 2 Tbsp. plain lowfat yogurt
Directions
- Step 1Prepare All-You-Can-Eat Soup Diet Basic Recipe.
- Step 2In saucepan, combine cauliflower and water; cover and cook until cauliflower is tender (do not drain). Stir in Basic Soup, chickpeas, peas, curry powder, and ginger; heat to boiling. Reduce heat; cover and simmer 4 minutes to blend flavors. Top with yogurt to serve.
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