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  1. Food & Recipes
  2. Test Kitchen Recipes
  3. Almond-Chia Energy Bites

Almond-Chia Energy Bites

Keep a stash in the freezer for easy snacking!

By Kate MerkerPublished: Feb 28, 2025
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chia seed energy balls on a plate
Armando Rafael
Yields:
22 serving(s)
Total Time:
50 mins
Cal/Serv:
91

These tasty treats pack in a sweet (healthy!) surprise — they're made with tons of super nutritious ingredients, like chia seeds.

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Ingredients

  • 1/2 cup

    almond butter

  • 1/4 cup

    pure maple syrup

  • 1 Tbsp.

    chia seeds

  • 1/2 tsp.

    pure vanilla extract

  • Kosher salt

  • 1 cup

    old-fashioned oats, toasted

  • 1/2 cup

    bittersweet chocolate chips

Directions

    1. Step 1In medium bowl, stir together almond butter, maple syrup, chia seeds, vanilla extract, and a pinch of salt; fold in oats, then chocolate chips. Refrigerate 30 minutes.
    2. Step 2Shape mixture into 1-inch balls (about 1 heaping Tbsp each). Store in airtight container for up to 2 weeks or freeze for up to 3 months.

NUTRITIONAL INFORMATION (per serving): 91 calories, 2 g protein, 9 g carbohydrates, 2 g fiber, 4.5 g sugars (4 g added sugars), 6 g fat (2 g saturated fat), 0 mg cholesterol, 6 mg sodium

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